Wednesday, September 28, 2016

#Heal your #chakras ...heal your life: An easy to follow self help guide to #health and #happiness.

YES its here... the book that will change your life in positive ways!! What started as a way for me to get through a difficult time in my life, my notes gradually took the form of a book.....and 8 yrs later its here!!!
I am incredibly excited to see all my hard work in print form. It was very much a start and stop process, sometimes with me putting my pen down for 5-6 months at a time.....then I would get a rush of excitement as new ideas popped into my brain.
This book explains why and how the physical and spiritual bodies work together to give us perfect health. I have explained both sides because it helps us to better understand how we operate and how we hold the key to our own health and happiness.
Part two is about how we can help heal our life using various alternative techniques. I have chosen what worked best for me and were easy to incorporate into everyday life. We all lead busy lives so it was important for me to have easy methods to heal my life whilst trying to work and be a mum.
Some will resonate others may not .... learn to listen to your body and enjoy your healing journey.
We are all on a journey here on Mother Earth so lets enjoy it for the time we are blessed to be here. Life is short so live each day to the full.

My book is available from my website 20€ or (printed and ebook)

Love & Light
Tamsin xx

Monday, September 19, 2016

Inspirational Sayings really do help!

We live in a hectic society where we rush from one place to another and hardly take time to breathe let alone time to contemplate things.
So my solution was to create a calendar with inspiring quotes because we all look at calendars to confirm where we need to be!
There is soo much beauty around us that we don't see that I thought what could be better than inspiring quotes set to the beauty that surrounds us.
So hey presto I present my calendar to uplift your spirits. All the photographs are taken in my local area (Valencia Spain) to show you some of the beauty that lays in wait for you.
So remember take time to enjoy the beauty as nature is a healing balm we all need in our busy lives.
Also read the quotes to inspire you to remain positive in an often negative world.
And smile because it releases feel good happy hormones!
Cost 9€ (+ p&p)

Love 'n' Light