Simple Herbal Cures...

With winter fast approaching our bodies will be getting ready to fight off the onslaught of colds which seem to be more prevalent during the winter months. Herbal remedies are a simple way to combat those nasty bugs...

Garlic is a one of natures best antibiotics. Add it to your food near the end of cooking to ensure as much of the goodness is preserved. Add to salad dressings to give a healthy boost. Or slice a clove up and swallow the pieces....don't chew them as they may burn the mouth.

Or you can make garlic honey which can be slightly more palatable to swallow!

Ingredients:

2 whole heads of garlic

1lb / 450g Honey

Peel the cloves of garlic and remove the base of each clove. Crush or very finely chop all the cloves. Now put into a mortar and pestle and pound the garlic until it becomes mushy. Add the honey 2 tablespoons at a time and continue to pound the mixture to mix it thoroughly.

When all the honey and garlic is well mixed, place in a sterilised glass jar.

DOSE: As a tonic or preventative 1/2 teaspoon daily.

            As a remedy 1/2 teaspoon 3 times daily, or 6 times daily in acute conditions.

Take directly, or add to lemon and water, drinks or milk.

In infants and children, you can rub the mixture onto the souls of the feet. It will travel into the blood stream and the whole body.

Store in the fridge.

Love Light & Blessings

Tamsin xx

#Positive #quotes

This saying is so true to life. We all go through difficult times where we think that's it... I've lost everything and I can't fall any deeper into the black hole. But then something happens...when we stop trying to force our life to move in the direction we think it should go, it goes by itself!

Smoothly and with out hold ups!

Yes the ability to let go and let be is one of the hardest things to learn. We all suffer from a lack of patience and try to force everything to move at our pace...0-60 in 1 second!!

Life is energy and must ebb and flow. When we want something to happen we only think about what we need and not about the hundreds of other people that will be affected, even people that we don't know!

That is because the world and everyone in it is energy. So when we make a change it affects everyone else. The universe has the big task of trying to balance all the other bits so we can get our bit...and that does not take 5mins!!

So the next time you feel at a low or think life has passed you by...remember it hasn't, it just has a lot of other things to do before we can get our bit!

These plaques are handmade to help remind us of just this. They can be made to order with any phrase you are drawn to.

They come in square, rectangle and heart, or as above in a larger size that has words and a picture on it.

This one is available at the reduced price of 15€ for the month of April (normally 25€)

Love & Light
Tamsin x

Tamsin German: Are You One Of The Twelve Key Holders...?

Tamsin German: Are You One Of The Twelve Key Holders...?: Machu Picchu was one of my bucket list items. It is a place of mystery to me that I have always wanted to go to. The problem wa...

Are You One Of The Twelve Key Holders...?

Machu Picchu was one of my bucket list items. It is a place of mystery to me that I have always wanted to go to. The problem was that my partner wasn’t as keen as me…in fact he was interested in going. So I knocked that idea on the head as I felt it was a place you should enjoy with someone like minded.

That’s when the universe stepped in and added a bit of magic dust! At a lunch with a friend we got on to talking about our bucket lists…and the first thing she said on her list was Machu Picchu! You could have knocked me down with a feather, especially when she said her partner was not mobile enough to go and she didn’t want to go it alone to such a spiritual place…she wanted like minded people to share the experience!

So our idea of a group of twelve was born.

Twelve places, on a vacation full of wonder and spiritual growth.
23-09-2017 Machu Picchu.

Often people mistakenly think that being spiritual means having to sacrifice luxury…

Heaven on Earth – believes that 5* luxury resorts in the most spiritual places on earth wouldn’t exist, if we were not meant to enjoy them! What better place to relax and meditate than in beautiful surroundings.

Are you one of the 12 coming to Machu Picchu this September? I hope so because it is definitely divinely guided on every aspect…where to stay, what to see and where to meditate have all been “given to us”. All we have to do is enjoy the experience and offer the planet what see needs… our light and love.

5* Splendour in the heart of the sacred valley, with its own rail stop for easy access to Machu Picchu.
7 Days of spiritual enlightenment, meditation, and channelling at some of the world’s most mystic sites.
Including:- Permission of passage into enlightenment at Chinchero earth alter
Indigenous fire ceremony
Machu Picchu
Earth, wind, fire and water temples

12 of you are key holders, needed to help for future preparations… you will know if you are one – you will feel it. You will be guided to come and join us. So listen to your heart and hear the call.

Visit the website for more details:-
www.heaven-on-earth.es

Love & Light

Tamsin x

Tamsin German: CrystalsCrystals have been used sincebefore Atla...

Tamsin German: #CrystalsCrystals have been used sincebefore #Atla...: Crystals Crystals have been used since before Atlantian times (a very long time ago!) to bring balance to the body. They work thr...

Crystals

Crystals have been used since before Atlantian times (a very long time ago!) to bring balance to the body. They work through resonance and vibration. Crystals work at rebalancing the root cause of the dis-ease. This way, the dis-ease is cleared completely. They work by rebalancing the aura and chakras, clearing physical and psychological dis-ease.

Most dis-ease in the body is caused by a combination of factors. The imbalance may be emotional or mental, or a sign of spiritual disconnection.

Environmental stresses such as electromagnetic smog from computers, TV’s, microwaves etc. and geopathic stresses can also have more of an effect on us.

How to use crystals...

Crystals can be worn as jewellery, carried in a pocket or laid on or around the body. Wearing as jewellery is one of the easiest ways of using crystals because you can wear them all day without having to consciously do anything with them. If they are worn as jewellery, provide an amethyst or quartz bed to lay the jewellery on at night, as this will clear any negative energy that they have absorbed during the day. Crystals can be placed on the body at the chakra (energy) centres. This will help to bring balance and clear any blockages from the chakras out to the aura.

You can place them according to their colours:

Red crystals- base chakra. Place on the groin area or one crystal at the top of each leg.

Orange crystals- sacral chakra. Place on top of the belly button.

Yellow crystals- solar plexus. Place at the base of the sternum. This is where the rib cage    meets in the middle of the chest.

Green or pink crystals- heart chakra. Place in the centre of the chest between the breasts.

Pale blue- throat chakra. Place in the indentation at the base of the throat.

Indigo blue- brow chakra. Place between the eyebrows.

Violet or purple crystals- crown chakra. Place next to the top of the head.

Choosing crystals

One of the easiest ways to choose a crystal that will vibrate to our energy is to choose from the stones associated with our birth sign. This will narrow the list down to make picking one easier! Hold each crystal and see which one draws you...then buy it and keep it near!

Capricorn Dec 22^nd- Jan 19^th Amber, Aragonite, Azurite, Carnelian, Fluorite, Galena, Garnet, Green & Black Tourmaline, Jet, Labradorite, Magnetite, Malachite, Onyx, Peridot, Quartz, Ruby, Smoky Quartz, Turquoise.

Aquarius Jan 20^th-Feb 18^thAmethyst, Aquamarine, Amber, Angelite, Atacamite, Blue Celestite, Blue Obsidian, Boji Stone, Chrysoprase, Fluorite, Labradorite, Magnetite, Moonstone.

Pisces Feb 19^th-March 20^thAmethyst, Aquamarine, Beryl, Bloodstone, Blue Lace Agate, Calcite, Chrysoprase, Fluorite, Labradorite, Moonstone, Smithsonite, Sunstone, Turquoise.

Aries March 21^st-April 19^thAmethyst, Aquamarine, Aventurine, Bloodstone, Carnelian, Citrine, Diamond, Fire Agate, Garnet, Jadeite, Jasper, Kunzite, Magnetite, Orange Spinel, Pink Tourmaline, Ruby, Spinel, Topaz.

Taurus April 20^th-May 20^thAquamarine, Azurite, Black Spinel, Boji Stone, Diamond, Emerald, Kyanite, Kunzite, Lapis Lazuli, Malachite, Rhodonite, Rose Quartz, Sapphire, Selenite, Tiger’s Eye, Topaz, Tourmaline, Variscite.

Gemini May 21^st-June 20^th Agate, Apatite, Apophyllite, Aquamarine, Blue Spinel, Calcite, Chrysocolla, Chrysoprase, Citrine, Dendritic Agate, Green Obsidian, Green Tourmaline, Sapphire, Serpentine, Tourmalinated & Rutilated Quartz, Tiger’s Eye, Topaz, Tourmaline, Ulexite, Variscite, Zoisite.

Cancer June 21^st- July 22^ndAmber, Beryl, Brown spinel, Calcite, Carnelian, Chalcedony, Dendritic Agate, Emerald, Fire Agate, Moonstone, Moss Agate, Opal, Pearl, Pink Tourmaline, Rhodonite, Ruby.

Leo July 23^rd-Aug 22^nd- Amber, Boji Stone, Carnelian, Cat’s or Tiger’s Eye,  Chrysocolla, Citrine, Danburite, Emerald, Fire Agate, Garnet, Golden Beryl, Green & Pink Tourmaline, Kunzite, Larimar, Muscovite, Onyx, Orange Calcite, Petalite, Pyrolusite, Quartz, Red Obsidian, Rhodochrocite, Ruby, Topaz, Turquoise, Yellow Spinel.

Virgo Aug 23^rd- Sept 22^ndAmazonite, Amber, Blue Topaz, Carnelian, Chrysocolla, Citrine, Dioptase, Garnet, Magnetite, Moonstone, Moss Agate, Okenite, Opal, Peridot, Purple Obsidian, Rubellite, Rutilated Quartz, Sapphire, Sardonynx, Smithsonite,  Sodalite, Sugilite.

Libra Sept 23^rd- Oct 22^ndAmetrine, Apophyllite, Aquamarine, Aventurine, Bloodstone, Chiastolite, Chrysolite, Emerald, Green Spinel, Green Tourmaline, Jade, Kunzite, Lapis Lazuli, Lepidolite, Mahogany Obsidian, Moonstone, Opal, Peridot, Prehnite, Sapphire, Sunstone, Topaz.

Scorpio Oct 23^rd- Nov 21^stApache Tear, Aquamarine, Beryl, Boji Stone, Charoite, Dioptase, Emerald, Garnet, Green Tourmaline,  Herkimer Diamond, Hiddenite, Kunzite, Malachite, Moonstone, Obsidian, Red Spinel, Rhodochrosite, Ruby,  Topaz, Turquoise, Variscite.

Sagittarius Nov 22^nd- Dec 21^stAmethyst, Azurite, Blue Lace Agate, Chalcedony, Charoite, Dark Blue Spinel, Dioptase, Garnet, Gold Sheen Obsidian, Labradorite, Lapis Lazuli, Malachite, Okenite, Pink Tourmaline, Ruby, Smoky Quartz, Snowflake Obsidian, Sodalite,  Spinel, Sugilite, Topaz, Turquoise, Wulfenite.

This is a short extract taken from my book “Heal your chakras...Heal your life”

Available from all major book stores. ISBN 978-0-9954758-0-9

or direct from me  20€

Love & Light

Tamsin x

Tamsin German: Using #Vision #Boards to #Manifest all your #Dream...

Tamsin German: Using #Vision #Boards to #Manifest all your #Dream...:     These are a creative way to visualise your dreams. They work on the same principle as visualisation but the only difference is ...

Using #Vision #Boards to #Manifest all your #Dreams....

    These are a creative way to visualise your dreams. They work on the same principle as visualisation but the only difference is that you create your vision on a piece of paper or card. So if you want to attract money into your life you would cut out pictures of money and things that you want the money for and stick them creatively on a piece of card or paper. The size doesn’t matter it’s the creative energy that you are creating that counts, by making the vision board. You can create an elaborate board or just place a few relevant pictures. 

     You don’t have to be artistic as it’s only your representation of what you want. Then once you have created your board you can place it in a prominent place so that every time you pass it you think about what you want. 

    You can create different boards for different things or put it all on one board. Let your imagination run wild and have fun while you do it. Once you have attracted part of what you want in life you can replace the pictures with something else or create a new board.

     This is an extract from my book "Heal your chakras...Heal your life"

Book available on all major book stores in both print and ebook, also available from me!

Tamsin German: #Lemon #Detox to kick start 2017

Tamsin German: #Lemon #Detox to kick start 2017: Well the festivities are over and no doubt we are feeling that small over indulgence that took place...! Well I am and I didn't real...

#Lemon #Detox to kick start 2017

Well the festivities are over and no doubt we are feeling that small over indulgence that took place...!
Well I am and I didn't really over indulge that much!
So what can be done?
Lemons Lemons lemons!!!
Yes these "Superfoods" are fantastic to detox the body. This simple 14 day detox wont restrict your food choices but is more effective if we do make healthy choices while doing it!
So how do we do it?

Day 1 we drink the juice of one fresh lemon in one go.

Day 2 we drink the juice of two fresh lemons in one go. 

Day 3 we drink the juice of three fresh lemons in one go. 

Day 4 we drink the juice of four fresh lemons in one go. 

Day 5 we drink the juice of five fresh lemons in one go. 

Day 6 we drink the juice of six fresh lemons in one go. 

Day 7 we drink the juice of seven fresh lemons in one go. 

Day 8 we drink the juice of seven fresh lemons but spread it throughout the day.

Day 9 we drink the juice of six fresh lemons in one go. 

Day 10 we drink the juice of five fresh lemons in one go. 

Day 11 we drink the juice of four fresh lemons in one go.

Day 12 we drink the juice of three fresh lemons in one go.  

Day 13 we drink the juice of two fresh lemons in one go. 

Day 14 we drink the juice of one fresh lemon in one go. 

Ensure you drink plenty of pure water to help the body flush out the impurities. Like I said eating healthy foods such as fresh fruit and vegetables will assist the detox. Try to restrict meat, fish, white flour products, alcohol and coffee as these make the body sluggish and will slow the detox process.
Lemons will help clear kidney stones, gall stones, mucus and acidity in the body.
Although lemons are acidic when they enter the body they become alkaline and so help to re-balance the pH of the body.
My top tip for 2017

www.TamsinGerman.com

Love & Light

Tamsin x